Krista began practicing Pilates in 2003, following a back injury. After her 1st session Krista knew she wanted to share this method with others. Krista completed her first comprehensive teaching program in 2005, through Body Precision Pilates in Pennsylvania, and has taught Pilates continuously since then. Krista continued her Pilates education through the Fletcher Pilates Program of Study, taking her personal and teaching practice to the next level. For Krista, the Fletcher approach provided the missing link and she continued her studies to become a Qualified Fletcher Teacher in 2009 and Adjunct Faculty for the Ron Fletcher Company in 2013. Krista's commitment to continuing education has inspired her to take courses and workshops with several Master teachers, including Ron Fletcher, Kyria Sabin, Michael Podwal, Kathryn Ross Nash, and Sherry Betz.. Guided by the principles of awareness, breath and precision, Krista believes in upholding the integrity of the classical Pilates method, while implementing modern ideas of functional, free movement to address the specific needs of each student.